Seven myths about eating raw [30 Days in the Raw, Day 29]
As we approach the end of our 30 Day raw adventure, I look back and see how many things I used to believe about a raw diet that have changed for me with this experience. Here are my top seven: 1)...
View ArticleClik here to view.
Jalapeño Cilantro Cranberry Sauce
I love a good roast chicken or turkey. But if you pass me some cranberry sauce, chances are I’ll just pass it on without even tasting it. Or I’ll take a teeny tiny spoonful just to be polite and smear...
View Article6 Ways to Take your Caesar Salad Over the Top
I’ve fallen in love with the classic Caesar Salad all over again. Not some cheap restaurant version, but a delicious homemade version, simple, and seriously tasty. I’m a firm believer that homemade...
View ArticlePumpkin Cream Cookies
My top three favorite pies are: strawberry rhubarb, peach, and pumpkin. And not necessarily in that order. My Gramma made the MEANEST pumpkin pie. I miss her… and I miss those Sunday night family...
View ArticleClik here to view.
Raw Egg Nog Ice Cream
I love me a good mug of egg nog. Homemade of course. Not one of those nasty high fructose syrup-laden chemical concoctions from the supermarket. Last year, we all pooled together to treat the fabulous...
View ArticleClik here to view.
Paleo Curried Beef Stew, Slow-Cooker Style
As winter sets in, it’s time to pull out the slow-cooker or stew pot and make some deeply nourishing meals. I’ve recently fallen in love with the slow-cooker style of meal preparation: throw everything...
View ArticleClik here to view.
Easy Roast Beef in the Slow Cooker
I love roasts. Not only do they make the house smell downright delicious while they’re cooking, but they are the dinner that keeps on giving: lots of leftovers for salads, sandwiches, anything you...
View ArticleClik here to view.
Boosted Butter (Paleo, Keto, and Gluten-Free)
Most protein bars are simply glorified, expensive candy bars. They’re high in sugar, hard to digest and over-all not very good for you. Yet, when you’re in need of a quick, portable snack, these...
View ArticleClik here to view.
Superfood Popsicles
When we first moved to Portland, OR from Los Angeles in 2015, I distinctly remember our realtor expressing concern that the house we fell in love with didn’t have air conditioning. Coming from LA, and...
View ArticleClik here to view.
Easy end-of-summer soup or salad: Gazpacho
One of my favorite times of year is the end of summer, when farmers markets are just overflowing with the most amazing produce. Fresh heirloom tomatoes, lots of peppers, cucumbers, lettuces of every...
View Article
